Latest Posts/ Recipes:
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16th September 2018
- Recipe Update - When I began eating a whole food diet, smoothies were one of the first foods I experimented with and honestly they tasted pretty horrible. I would throw everything labeled 'healthy' into my blender and simply hope for the best. Thankfully I've grown since then... |
31st August 2018
- Energetiks Recipe- There’s no secret that I love a sweet breakfast, but on occasion I opt for savoury. I typically go for something salty during performance season, as my body craves the extra salt because of the high adrenaline levels within my body. One of my go-to and easy options is... |
25th August 2018
- Pic's Peanut Butter - What on earth are Dan Dan Noodles? I asked the same question when watching Donal Skehan’s YouTube video showing the Chinese dish. Dan Dan Noodles is made up of a few components; noodles served with a spicy broth, spicy ground meat, as well as Asian greens and spring onions... |
More Posts/ Recipes:
11th August 2018
- Pic's Peanut Butter - Thanks to our Anglo-Saxon heritage we love a good morning or afternoon tea. This ritual generally involves a good “cuppa” and if we’re lucky, a mouthwatering homemade scone. Growing up, I have fond memories of... |
30th July 2018
- Energetiks Recipe - Apart from my ‘Festive Gingerbread Fudge’ the sweet recipes I’ve shared here on the Energetiks blog tend to be breakfast or snacks. I wanted to create another dessert style treat that’s an awesome little reward after... |
21st July 2018
- Pic's Peanut Butter - When we consider savoury dishes using peanut butter we’re most likely to think of satay. I love satay, but think it’s time we push the boundaries and see what other cuisines we can slay with this glorious nutty paste... |
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