Latest Posts/ Recipes:
|
|
|
|
25th September 2018
Feeling like your body needs help with its recovery game? Let’s try adding anti-inflammatory foods into your diet. ‘Anti-Inflammatory Power Salad’ a hearty lunch option with an abundance of known anti-inflammatory ingredients including... |
16th September 2018
- Recipe Update - When I began eating a whole food diet, smoothies were one of the first foods I experimented with and honestly they tasted pretty horrible. I would throw everything labeled 'healthy' into my blender and simply hope for the best. Thankfully I've grown since then... |
31st August 2018
- Energetiks Recipe- There’s no secret that I love a sweet breakfast, but on occasion I opt for savoury. I typically go for something salty during performance season, as my body craves the extra salt because of the high adrenaline levels within my body. One of my go-to and easy options is... |
More Posts/ Recipes:
25th August 2018
- Pic's Peanut Butter - What on earth are Dan Dan Noodles? I asked the same question when watching Donal Skehan’s YouTube video showing the Chinese dish. Dan Dan Noodles is made up of a few components; noodles served with a spicy broth, spicy ground meat, as well as Asian greens and spring onions... |
11th August 2018
- Pic's Peanut Butter - Thanks to our Anglo-Saxon heritage we love a good morning or afternoon tea. This ritual generally involves a good “cuppa” and if we’re lucky, a mouthwatering homemade scone. Growing up, I have fond memories of... |
30th July 2018
- Energetiks Recipe - Apart from my ‘Festive Gingerbread Fudge’ the sweet recipes I’ve shared here on the Energetiks blog tend to be breakfast or snacks. I wanted to create another dessert style treat that’s an awesome little reward after... |
Instragram @ballerina_bites
Contact Me!
Email: ballerinabites@outlook.com
Instagram: @ballerina_bites