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Vanilla Oat Balls

3/7/2016

2 Comments

 
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These magic 'Vanilla Oat Balls' have become a regular feature within my diet, for the times when I'm feeling peckish.
Whether its morning and I'm waiting for my breakfast to cook, or I  just need a pick-me-up, these balls of oaty goodness are perfect. 

This recipe is also super easy to make, combining only five ingredients!
To make the balls it takes about 10 minutes to blitz the ingredients and roll balls, before storing them in the fridge for a week long of "hunger preventing moments." 

This recipe was kindly shared by  @underwater_vegan.

​Enjoy!​
​Love Alex, Ballerina Bites. xx
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Ingredients
1 ½ cups rolled oats
​2 tbsp desiccated coconut
½ tsp vanilla powder or extract
12 soft dates, pitted
6 tbsp water

Method
In a food processor add oats, coconut and blend until a meal.
​Add other remaining ingredients and process until a dough consistency is formed.
Roll dough into evenly sized balls, about a tablespoon.
Store in an airtight container in the fridge for up to a week.

Makes 12 Balls

*Recipe updated 2nd December 2019*
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2 Comments
Emmie
14/1/2020 01:31:48 am

Hi,
I was wondering how many calories these oat balls have?
Thanks!

Reply
Alex, Ballerina Bites
14/1/2020 03:17:33 pm

Hi Emmie,
I tend not to count calories, but if you'd like to know then Cronometer is a good site.
Best, Alex

Reply



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    Author

    I'm passionate Ballerina that is dedicated to living a healthy lifestyle to ensure I perform at my best.

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  • Home
  • Recipes
    • Breakfast
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    • Dinner
    • Snacks
    • Treats
  • About
    • About Ballerina Bites
    • Work With Me
    • Miscellaneous >
      • City Bites >
        • Europe >
          • London
          • Stockholm
          • Stuttgart
        • Australia >
          • Victoria >
            • Melbourne
            • Ballarat
            • The Coast
      • B.B Articles
      • Featured Articles
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