Whether you're a dancer like myself, or keen gym goer, your protein intake is something to be conscious about - we need protein to help preserve & build muscle! I do this by supplementing my training with a protein powder, either shaken with milk or water. Sometimes I like to be creative with how I use protein powder, by finding ways to mix it into my baked and raw treats, like my Lemon & Poppy Seed Muffins & Cookie Dough Protein Balls. Here I have another clever way of using it, this time with my 'Power-Up Peanut Butter Bark.' Enjoy! Love Alex. Xx PS: Be sure to tag me @ballerina_bites on Instagram so I can see your wonderful recreations! Ingredients
1 scoop vanilla protein powder of choice ¼ cup smooth 100% natural peanut butter 2 tbsp coconut oil 25g cacao butter Pinch of salt Toppings I like mulberries, pecans & cacao nibs, but feel free to choose your own. Method In a small saucepan add the above ingredients expect the 'toppings'. Gently heat & melt the ingredients until combined and smooth. Pour the chocolate into a small lined container, or tray, and sprinkle with your desired toppings. Allow to set in the refrigerator for at least an hour, before breaking into pieces.
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